Currently viewing the tag: "cutting"

mon self harm

Many people who cut or otherwise injure themselves report that they do so because it provides a sense of relief. Others say they use cutting or other forms of self-injury as a coping mechanism when dealing with a problem or stressful situation. According to the American Academy of Child and Adolescent Psychiatry, people who have a difficult time expressing their feelings may demonstrate their emotional tension, psychical discomfort, pain or low-esteem by engaging in self-injurious behaviors.

While people who engage in NSSI often report feeling a sense of relief upon injuring themselves, many also report that these feelings are quickly replaced by shame or guilt once the relief passes. It is not uncommon for those who engage in self-injurious behaviors to hide their behavior from their peers, parents or teachers or to feel embarrassed or ashamed of the injuries they have inflicted upon themselves. –Live Science

Fiction Writing Prompt: Write a story or scene involving self-harm and include the internal monologue of the character who does it.

Journaling Prompt: How do you take care of yourself when your feelings are overwhelming?

Art Prompt: Self-harm

Non-Fiction / Speechwriting Prompt: Tell your audience about the dangers of self-harm and give them tips for talking to someone they love who is trapped in this behavior.

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